Online AHS sessions covering a variety of mental health and wellness topics including stress, relationships, anxiety, and addiction recovery.

No cost.

Online AHS sessions covering a variety of health related topics including healthy eating, chronic illness, weight management, living with diabetes, heart health, COPD, and chronic pain.

No cost.

All the benefits of a seniors’ centre from the comfort of your own home!

Seniors’ Centre Without Walls is a free, phone-based program that offers a variety of interactive health and well-being information sessions, recreational activities, and friendly conversations.

Open to older adults aged 55+ living anywhere in Alberta who find it difficult to leave their homes and participate in social activities in their community.

No cost.